Ask me anything

Here’s another extract from an interview I did in March with the very gorgeous and soulful Lisa Blainey-Lewin from the Sacred Creative Gallery in Maleny.

Please explain the section called ‘Smell the coffee’ in Parenting with Soul.
This is about coffee. No, not really, it’s about slowing down. (Kind of ironic that this phrase about slowing down has caffeine in it …) As parents there are a zillion calls on our time and it is too easy to race through life and get burned out. So this is where I explore some ways to deliberately slow down your day, and taking the practices of mindfulness a little further. Because being aware and present is the best way to slow down to a complete standstill.

Want to know more about Parenting with Soul? Hop online and chat – at my website, on the Parenting with Soul Facebook page or on Twitter (@sallycollings).